I am a multifaceted wellbeing practitioner and practicing midwife that combines medical and holistic knowledge to create my holistic practice Release and Rebuild. Passionate about women’s wellbeing, I offer trauma-informed yoga classes tailored to the needs of the female mind, body, and spirit through all phases of life.

Integrating my spiritual understanding with my background in psychology, I provide transformational wellbeing coaching and birth trauma resolution. I also offer Bio-Energy Healing, a gentle yet powerful energy healing therapy to women and children. These modalities are often combined to create bespoke healing packages tailored to your individual needs.

I find joy in spending time in nature, connecting to spirit through ritual, movement, continuous learning, and following the calls of my heart. My purpose is to provide bespoke healing, helping women and children heal past trauma, improve mental and physical wellbeing, deepen their spiritual practice, and realise their full potential.